Is Rice Paper Gluten Free?
Coeliac Disease
No restrictions. Used for fresh spring rolls.
Gluten Sensitivity (NCGS)
No restrictions. Light option.
Why Does Rice Paper Not Contain Gluten?
Rice paper is made from rice flour and water. No gluten proteins. Used in Asian spring rolls.
Australia vs United States
Australia (FSANZ)
FSANZ recognised as GF. Asian shops in Australia stock rice paper.
United States (FDA)
FDA recognises as naturally GF.
Nutrition Information
Source: USDA FDC. Values are for the generic food in its standard form. Branded products may vary. Always check the product label for the most accurate nutrition information.
What to Watch For
None significant
Gluten Free Alternatives
If you need a gluten free substitute, consider: Buckwheat paper, corn paper.
Frequently Asked Questions
Is Rice Paper gluten free?
Rice paper is made from rice flour with no gluten.
Can coeliacs eat rice paper?
No restrictions. Used for fresh spring rolls.
Related Foods in Pasta and Noodles
More from RefDat
Looking for kitchen gear that handles gluten-free cooking? See RefDat's Australian reviews of pasta makers for coeliac-friendly options. Explore more reference data at refdat.com.
How We Verify This
Every food in our database is reviewed against current FSANZ and FDA gluten-free standards. Brand data is verified against manufacturer labelling. We cross-reference with Coeliac Australia ingredient lists and the USDA FoodData Central database. When Australian and US standards differ, we apply the stricter standard.
Sources
FSANZ, WHO
Last reviewed: May 2026