Are Egg Noodles Gluten Free?

Contains Gluten
Contains gluten.
Egg noodles are made from wheat flour and eggs containing gluten.

Coeliac Disease

Avoid entirely. Asian cuisine in Australia often uses egg noodles.

Gluten Sensitivity (NCGS)

Avoid completely. Wheat-based noodles.

Why Do Egg Noodles Contain Gluten?

Egg noodles are made from wheat flour and egg. Contains gluten prolamin proteins.

Australia vs United States

Australia (FSANZ)

FSANZ warns. Asian supermarkets in Australia stock wheat egg noodles.

United States (FDA)

FDA allergen label mandatory.

Nutrition Information

Nutrition Facts
Per 100g ยท Typical serve: 100 g (dry)
Energy1523 kJ / 364 kcal
Protein12.1g
Fat, total4.4g
Saturated fat1.0g
Carbohydrate68.0g
Sugars1.5g
Dietary fibre3.3g
Sodium21mg

Source: USDA FDC. Values are for the generic food in its standard form. Branded products may vary. Always check the product label for the most accurate nutrition information.

What to Watch For

Cross-contamination during manufacturing and cooking

Gluten Free Alternatives

If you need a gluten free substitute, consider: Gluten-free egg noodles, buckwheat noodles, rice noodles.

Medical disclaimer: This is general information about gluten content, not medical advice. If you have coeliac disease, non-coeliac gluten sensitivity, or a wheat allergy, always consult your doctor or accredited practising dietitian before making dietary changes. Product formulations change. Always read the label.

Frequently Asked Questions

Are Egg Noodles gluten free?

Egg noodles are made from wheat flour and eggs containing gluten.

Can coeliacs eat egg noodles?

Avoid entirely. Asian cuisine in Australia often uses egg noodles.

More from RefDat

Looking for kitchen gear that handles gluten-free cooking? See RefDat's Australian reviews of pasta makers for coeliac-friendly options. Explore more reference data at refdat.com.

How We Verify This

Every food in our database is reviewed against current FSANZ and FDA gluten-free standards. Brand data is verified against manufacturer labelling. We cross-reference with Coeliac Australia ingredient lists and the USDA FoodData Central database. When Australian and US standards differ, we apply the stricter standard.

Sources

FSANZ, Coeliac Australia

Last reviewed: May 2026