Is Gluten-Free Pasta Gluten Free?
Coeliac Disease
FSANZ requires <20 ppm for GF label. Major brands available in Australia.
Gluten Sensitivity (NCGS)
FDA requires <20 ppm for GF label.
Why Does Gluten-Free Pasta Not Contain Gluten?
GF pasta uses flours like rice, corn, or legumes with xanthan gum as binder. Certified products meet safety standards.
Australia vs United States
Australia (FSANZ)
FSANZ
United States (FDA)
FDA
Nutrition Information
Source: AFCD. Values are for the generic food in its standard form. Branded products may vary. Always check the product label for the most accurate nutrition information.
Brand Comparison
Not all brands are created equal. Here is how popular gluten-free pasta brands stack up for gluten content.
| Brand | Region | Gluten Free? | Certification | Notes |
|---|---|---|---|---|
| Barilla GF | both | Yes | GF certified | Barilla's dedicated gluten-free range |
| San Remo GF | AU | Yes | None | Gluten-free option from San Remo |
| Orgran | AU | Yes | GF certified | Rice and legume based pastas |
| Jovial | US | Yes | None | Ancient grain and rice pastas GF |
| Tinkyada | US | Yes | None | Brown rice pasta range |
What to Watch For
Cross-contamination during manufacturing (dedicated lines are better), additives, No restrictions on certified GF pasta. Texture and taste vary by brand. Cooking time may differ., No restrictions. Safe option for NCGS sufferers.
Gluten Free Alternatives
If you need a gluten free substitute, consider: Traditional wheat pasta, buckwheat pasta, rice noodles.
Frequently Asked Questions
Is Gluten-Free Pasta gluten free?
Commercially made GF pasta uses gluten-free flours and binders. Must be verified as <20 ppm gluten.
Can coeliacs eat gluten-free pasta?
FSANZ requires <20 ppm for GF label. Major brands available in Australia.
Related Foods in Pasta and Noodles
More from RefDat
Looking for kitchen gear that handles gluten-free cooking? See RefDat's Australian reviews of pasta makers for coeliac-friendly options. Explore more reference data at refdat.com.
How We Verify This
Every food in our database is reviewed against current FSANZ and FDA gluten-free standards. Brand data is verified against manufacturer labelling. We cross-reference with Coeliac Australia ingredient lists and the USDA FoodData Central database. When Australian and US standards differ, we apply the stricter standard.
Sources
Coeliac Australia
Last reviewed: May 2026