Is Vanilla extract Gluten Free?

Gluten Free
Most vanilla extract is naturally gluten free.
Vanilla extract is made from vanilla beans soaked in alcohol (usually vodka or brandy). The beans and alcohol contain no gluten. However, some brands may add gluten-containing additives or have cross-contamination warnings.

Coeliac Disease

Most vanilla extract is safe. Check the label for additives.

Gluten Sensitivity (NCGS)

Same as coeliac guidance.

Why Does Vanilla extract Not Contain Gluten?

Vanilla beans and alcohol are naturally gluten free.

Australia vs United States

Australia (FSANZ)

FSANZ treats most vanilla extract as gluten free. Australian brands are typically safe.

United States (FDA)

FDA treats vanilla extract as gluten free. US brands are typically safe.

Nutrition Information

Nutrition Facts
Per 100g ยท Typical serve: 100 mL
Energy1205 kJ / 288 kcal
Protein0.1g
Fat, total0.1g
Saturated fat0.0g
Carbohydrate12.7g
Sugars12.7g
Dietary fibre0.0g
Sodium9mg

Source: USDA FDC. Values are for the generic food in its standard form. Branded products may vary. Always check the product label for the most accurate nutrition information.

What to Watch For

Some brands may add gluten-containing thickeners or additives. Cross-contamination possible.

Gluten Free Alternatives

If you need a gluten free substitute, consider: Vanilla powder, almond extract, rum extract, gluten free flavouring extracts.

Medical disclaimer: This is general information about gluten content, not medical advice. If you have coeliac disease, non-coeliac gluten sensitivity, or a wheat allergy, always consult your doctor or accredited practising dietitian before making dietary changes. Product formulations change. Always read the label.

Frequently Asked Questions

Is Vanilla extract gluten free?

Vanilla extract is made from vanilla beans soaked in alcohol (usually vodka or brandy). The beans and alcohol contain no gluten. However, some brands may add gluten-containing additives or have cross-contamination warnings.

Can coeliacs eat vanilla extract?

Most vanilla extract is safe. Check the label for additives.

Related Foods in Baking Ingredients

Plain flour (wheat) Self-raising flour Bread flour Almond flour or meal Rice flour Coconut flour Tapioca starch or flour Potato starch

More from RefDat

Need to convert recipe measurements for gluten-free baking? RefDat cooking converters cover cups to grams, tablespoons to millilitres, and more. For oven adjustments see the temperature converter. Looking for kitchen gear that handles gluten-free cooking? See RefDat's Australian reviews of stand mixers for coeliac-friendly options.

How We Verify This

Every food in our database is reviewed against current FSANZ and FDA gluten-free standards. Brand data is verified against manufacturer labelling. We cross-reference with Coeliac Australia ingredient lists and the USDA FoodData Central database. When Australian and US standards differ, we apply the stricter standard.

Sources

FSANZ guidelines, Coeliac Australia

Last reviewed: May 2026