Are Smarties Gluten Free?

Gluten verdict for Smarties: Not Gluten Free

Not Gluten Free Smarties

Australian Smarties contain wheat and are not gluten free.

AU FSANZ & Coeliac Australia US FDA

Rated against the stricter of the two standards. Compare AU and US rules

Nestle Smarties sold in Australia list wheat flour and declare gluten, so they are not gluten free. US Smarties are a completely different sweet (a tart sugar tablet) that is gluten free, so check which product you have.

Coeliac Disease

Avoid Australian Nestle Smarties. If you mean the US sugar tablets, those are a different, gluten free product.

Gluten Sensitivity (NCGS)

Same as coeliac guidance.

Why Do Smarties Contain Gluten?

Australian Smarties contain wheat flour, which contains gluten.

Australia vs United States

Australia (FSANZ)

FSANZ requires wheat to be declared. Australian Nestle Smarties contain wheat flour and declare gluten, so they are not gluten free.

United States (FDA)

US Smarties are a different product, a tart sugar tablet that is gluten free. Check which product you have.

What to Watch For

Wheat in the ingredient list on Australian Smarties.

Gluten Free Alternatives

If you need a gluten free substitute, consider: Plain chocolate with no warning, certified gluten free chocolate buttons.

Medical disclaimer: This is general information about gluten content, not medical advice. If you have coeliac disease, non-coeliac gluten sensitivity, or a wheat allergy, always consult your doctor or accredited practising dietitian before making dietary changes. Product formulations change. Always read the label.

Frequently Asked Questions

Are Smarties gluten free?

Nestle Smarties sold in Australia list wheat flour and declare gluten, so they are not gluten free. US Smarties are a completely different sweet (a tart sugar tablet) that is gluten free, so check which product you have.

Can coeliacs eat smarties?

Avoid Australian Nestle Smarties. If you mean the US sugar tablets, those are a different, gluten free product.

Related Foods in Snacks and Sweets

GF, gluten free Potato chips (plain)Check the label Potato chips (flavoured)GF, gluten free Corn chipsGF, gluten free PopcornNot GF, not gluten free PretzelsNot GF, not gluten free Crackers (regular)Check the label Rice crackersGF, gluten free Nuts (plain or raw)

More from RefDat

Looking for kitchen gear that handles gluten-free cooking? See RefDat's Australian reviews of air fryers for coeliac-friendly options. Explore more reference data at refdat.com.

How We Verify This

Every food in our database is reviewed against current FSANZ and FDA gluten-free standards. Brand data is verified against manufacturer labelling. We cross-reference with Coeliac Australia ingredient lists and the USDA FoodData Central database. When Australian and US standards differ, we apply the stricter standard.

Sources

Coeliac Australia, FSANZ, manufacturer allergen statement

Last reviewed: July 2026