Is Wraps (Flour) Gluten Free?
Coeliac Disease
Avoid entirely. Quick lunch option in Australian food courts.
Gluten Sensitivity (NCGS)
Avoid completely. Wheat-based bread.
Why Does Wraps (Flour) Contain Gluten?
Flour wraps use wheat flour. They contain gluten prolamin proteins.
Australia vs United States
Australia (FSANZ)
FSANZ warns. Popular in Australian takeaway culture.
United States (FDA)
FDA allergen label mandatory.
Nutrition Information
Source: USDA FDC. Values are for the generic food in its standard form. Branded products may vary. Always check the product label for the most accurate nutrition information.
What to Watch For
Cross-contamination during manufacturing, wheat content may not be obvious
Gluten Free Alternatives
If you need a gluten free substitute, consider: Corn wraps, rice wraps, buckwheat wraps.
Frequently Asked Questions
Is Wraps (Flour) gluten free?
Flour wraps are made from wheat flour containing gluten.
Can coeliacs eat wraps (flour)?
Avoid entirely. Quick lunch option in Australian food courts.
Related Foods in Bread and Bakery
More from RefDat
Need to convert recipe measurements for gluten-free baking? RefDat cooking converters cover cups to grams, tablespoons to millilitres, and more. For oven adjustments see the temperature converter. Looking for kitchen gear that handles gluten-free cooking? See RefDat's Australian reviews of bread makers for coeliac-friendly options.
How We Verify This
Every food in our database is reviewed against current FSANZ and FDA gluten-free standards. Brand data is verified against manufacturer labelling. We cross-reference with Coeliac Australia ingredient lists and the USDA FoodData Central database. When Australian and US standards differ, we apply the stricter standard.
Sources
FSANZ, Coeliac Australia
Last reviewed: May 2026