Is Whisky or whiskey Gluten Free?

Check the Label
Whisky may contain gluten depending on the grains used and distillation.
Whisky is distilled from grain (barley, rye, wheat). Distillation typically removes gluten proteins, but some experts advise caution. The safety of whisky is debated.

Coeliac Disease

Many people with coeliac disease tolerate whisky, but some do not. Check the distillery or choose other spirits if concerned.

Gluten Sensitivity (NCGS)

Same as coeliac guidance. Some avoid whisky.

Why Does Whisky or whiskey Sometimes Contain Gluten?

Gluten is typically removed during distillation, but some experts advise caution.

Australia vs United States

Australia (FSANZ)

FSANZ advises checking with the manufacturer. Most whisky is considered safe by the FDA (due to distillation).

United States (FDA)

FDA treats most whisky as gluten free due to distillation.

Nutrition Information

Nutrition Facts
Per 100 mL ยท Typical serve: 100 mL (80 proof)
Energy972 kJ / 232 kcal
Protein0.0g
Fat, total0.0g
Saturated fat0.0g
Carbohydrate0.0g
Sugars0.0g
Dietary fibre0.0g
Sodium0mg

Source: USDA FDC. Values are for the generic food in its standard form. Branded products may vary. Always check the product label for the most accurate nutrition information.

What to Watch For

Grain-based whisky may contain trace gluten.

Gluten Free Alternatives

If you need a gluten free substitute, consider: Potato vodka, gluten free spirits, wine, cider, rum, tequila.

Medical disclaimer: This is general information about gluten content, not medical advice. If you have coeliac disease, non-coeliac gluten sensitivity, or a wheat allergy, always consult your doctor or accredited practising dietitian before making dietary changes. Product formulations change. Always read the label.

Frequently Asked Questions

Is Whisky or whiskey gluten free?

Whisky is distilled from grain (barley, rye, wheat). Distillation typically removes gluten proteins, but some experts advise caution. The safety of whisky is debated.

Can coeliacs eat whisky or whiskey?

Many people with coeliac disease tolerate whisky, but some do not. Check the distillery or choose other spirits if concerned.

Related Foods in Alcohol

Beer (regular) Beer (gluten free) Beer (gluten removed) Lager Ale Stout Wheat beer Cider

More from RefDat

Explore more reference data at refdat.com.

How We Verify This

Every food in our database is reviewed against current FSANZ and FDA gluten-free standards. Brand data is verified against manufacturer labelling. We cross-reference with Coeliac Australia ingredient lists and the USDA FoodData Central database. When Australian and US standards differ, we apply the stricter standard.

Sources

FSANZ guidelines, FDA guidance, individual tolerance

Last reviewed: May 2026