Is Beer (gluten free) Gluten Free?

Gluten Free
Certified gluten free beer is safe.
Certified gluten free beer is brewed from gluten free grains like sorghum, rice, or buckwheat. It is tested to contain less than 20 ppm gluten.

Coeliac Disease

Gluten free beer is safe.

Gluten Sensitivity (NCGS)

Same as coeliac guidance.

Why Does Beer (gluten free) Not Contain Gluten?

Certified GF beers use gluten free grains.

Australia vs United States

Australia (FSANZ)

FSANZ treats certified GF beer as safe. Australian brands like Fourpure are available.

United States (FDA)

FDA treats certified GF beer as safe. US brands like Omission are available.

Nutrition Information

Nutrition Facts
Per 100 mL ยท Typical serve: 100 mL
Energy159 kJ / 38 kcal
Protein0.3g
Fat, total0.0g
Saturated fat0.0g
Carbohydrate4.5g
Sugars0.5g
Dietary fibre0.0g
Sodium5mg

Source: USDA FDC. Values are for the generic food in its standard form. Branded products may vary. Always check the product label for the most accurate nutrition information.

Brand Comparison

Not all brands are created equal. Here is how popular beer (gluten free) brands stack up for gluten content.

BrandRegionGluten Free?CertificationNotes
Daura Damm both Yes GF certified Proprietary enzyme removes gluten
Glutenberg US Yes GF certified Dedicated GF brewery
O'Brien AU Yes Coeliac Australia endorsed Australian GF craft beer
Billson's AU Yes None Australian gluten-free option
Stone & Wood AU Check None Some GF varieties in their range

What to Watch For

Certified GF beers are safe. Always buy certified GF.

Gluten Free Alternatives

If you need a gluten free substitute, consider: Wine, cider, gluten free spirits, other gluten free beers.

Medical disclaimer: This is general information about gluten content, not medical advice. If you have coeliac disease, non-coeliac gluten sensitivity, or a wheat allergy, always consult your doctor or accredited practising dietitian before making dietary changes. Product formulations change. Always read the label.

Frequently Asked Questions

Is Beer (gluten free) gluten free?

Certified gluten free beer is brewed from gluten free grains like sorghum, rice, or buckwheat. It is tested to contain less than 20 ppm gluten.

Can coeliacs eat beer (gluten free)?

Gluten free beer is safe.

Related Foods in Alcohol

Beer (regular) Beer (gluten removed) Lager Ale Stout Wheat beer Cider Wine (red)

More from RefDat

Explore more reference data at refdat.com.

How We Verify This

Every food in our database is reviewed against current FSANZ and FDA gluten-free standards. Brand data is verified against manufacturer labelling. We cross-reference with Coeliac Australia ingredient lists and the USDA FoodData Central database. When Australian and US standards differ, we apply the stricter standard.

Sources

FSANZ labelling, Coeliac Australia

Last reviewed: May 2026