Is Mead Gluten Free?
Coeliac Disease
Most mead is safe. Always check the label.
Gluten Sensitivity (NCGS)
Same as coeliac guidance.
Why Does Mead Not Contain Gluten?
Mead's main ingredients are gluten free.
Australia vs United States
Australia (FSANZ)
FSANZ treats mead as gluten free. Australian mead is typically safe.
United States (FDA)
FDA treats mead as gluten free. US mead is typically safe.
Nutrition Information
Source: USDA FDC. Values are for the generic food in its standard form. Branded products may vary. Always check the product label for the most accurate nutrition information.
What to Watch For
Some brands may have additives. Always check.
Gluten Free Alternatives
If you need a gluten free substitute, consider: Wine, cider, gluten free beer, rum, other alcohol.
Frequently Asked Questions
Is Mead gluten free?
Mead is fermented honey and water with yeast. Honey and yeast contain no gluten. Most mead is gluten free.
Can coeliacs eat mead?
Most mead is safe. Always check the label.
Related Foods in Alcohol
More from RefDat
Explore more reference data at refdat.com.
How We Verify This
Every food in our database is reviewed against current FSANZ and FDA gluten-free standards. Brand data is verified against manufacturer labelling. We cross-reference with Coeliac Australia ingredient lists and the USDA FoodData Central database. When Australian and US standards differ, we apply the stricter standard.
Sources
FSANZ guidelines, Coeliac Australia
Last reviewed: May 2026