Is Halloumi Gluten Free?

Gluten Free
Halloumi is naturally gluten free.
Halloumi is made from milk, cultures, and rennet only. No gluten. Its high melting point doesn't come from additives.

Coeliac Disease

Completely safe for coeliac disease.

Gluten Sensitivity (NCGS)

Safe for NCGS.

Why Does Halloumi Not Contain Gluten?

Halloumi is a cheese made from milk. Its high melting point comes from the type of milk and cultures used, not from additives.

Australia vs United States

Australia (FSANZ)

FSANZ standard.

United States (FDA)

FDA standard.

Nutrition Information

Nutrition Facts
Per 100g ยท Typical serve: 100 g
Energy1360 kJ / 325 kcal
Protein22.0g
Fat, total25.0g
Saturated fat16.0g
Carbohydrate2.0g
Sugars2.0g
Dietary fibre0.0g
Sodium1200mg

Source: AFCD. Values are for the generic food in its standard form. Branded products may vary. Always check the product label for the most accurate nutrition information.

What to Watch For

None specific.

Gluten Free Alternatives

If you need a gluten free substitute, consider: Any halloumi brand, mozzarella, feta.

Medical disclaimer: This is general information about gluten content, not medical advice. If you have coeliac disease, non-coeliac gluten sensitivity, or a wheat allergy, always consult your doctor or accredited practising dietitian before making dietary changes. Product formulations change. Always read the label.

Frequently Asked Questions

Is Halloumi gluten free?

Halloumi is made from milk, cultures, and rennet only. No gluten. Its high melting point doesn't come from additives.

Can coeliacs eat halloumi?

Completely safe for coeliac disease.

Related Foods in Dairy

Milk (Plain) Flavoured Milk Cheese (Plain and Hard Varieties) Cream Cheese Cottage Cheese Blue Cheese Processed Cheese Slices Butter

More from RefDat

Explore more reference data at refdat.com.

How We Verify This

Every food in our database is reviewed against current FSANZ and FDA gluten-free standards. Brand data is verified against manufacturer labelling. We cross-reference with Coeliac Australia ingredient lists and the USDA FoodData Central database. When Australian and US standards differ, we apply the stricter standard.

Sources

FSANZ

Last reviewed: May 2026