Is Gluten-Free Bread Gluten Free?
Coeliac Disease
FSANZ requires <20 ppm for GF label. Major brands available in Australia.
Gluten Sensitivity (NCGS)
FDA requires <20 ppm for GF label.
Why Does Gluten-Free Bread Not Contain Gluten?
GF bread uses flours like rice, corn, buckwheat, and xanthan gum as binders. Certified products meet safety standards.
Australia vs United States
Australia (FSANZ)
FSANZ
United States (FDA)
FDA
Nutrition Information
Source: AFCD. Values are for the generic food in its standard form. Branded products may vary. Always check the product label for the most accurate nutrition information.
Brand Comparison
Not all brands are created equal. Here is how popular gluten-free bread brands stack up for gluten content.
| Brand | Region | Gluten Free? | Certification | Notes |
|---|---|---|---|---|
| Schar Gluten Free Bread | AU | Yes | AOECS GF crossed-grain | German brand. Coles and Woolworths Free From. White, multiseed, sliced varieties. |
| Helga's Gluten Free | AU | Yes | Coeliac Australia endorsed | Australian brand. Soy and linseed, traditional white. Major supermarkets. |
| Bakers Delight GF Range | AU | Yes | None | GF range baked in select stores in dedicated equipment. Check individual store certification status. |
| Coles Gluten Free Bread | AU | Yes | None | Coles own-brand. Soft white loaf. Free From section. |
| Woolworths Free From Bread | AU | Yes | None | Woolworths own-brand GF bread. White, multigrain options. |
| Genius Gluten Free | AU | Yes | Coeliac UK endorsed | UK import. Harris Farm and specialty grocers. |
| Liberte Gluten Free Bread | AU | Yes | None | AU brand. Frozen GF bread loaves. |
| Canyon Bakehouse | US | Yes | GFCO | US brand. Dedicated GF facility. Most US grocery stores. |
| Udi's Gluten Free | US | Yes | GFCO | Widely available US GF brand. White, multigrain, cinnamon raisin. |
What to Watch For
Cross-contamination during manufacturing (some GF bakeries have better controls), additives in commercial blends, No restrictions on certified GF bread. Texture and taste vary by brand., No restrictions. Safe option for NCGS sufferers.
Gluten Free Alternatives
If you need a gluten free substitute, consider: Traditional wheat bread, buckwheat bread, rice bread.
Frequently Asked Questions
Is Gluten-Free Bread gluten free?
Certified GF bread uses gluten-free flours and binders. Must be verified as <20 ppm gluten.
Can coeliacs eat gluten-free bread?
FSANZ requires <20 ppm for GF label. Major brands available in Australia.
Related Foods in Bread and Bakery
More from RefDat
Need to convert recipe measurements for gluten-free baking? RefDat cooking converters cover cups to grams, tablespoons to millilitres, and more. For oven adjustments see the temperature converter. Looking for kitchen gear that handles gluten-free cooking? See RefDat's Australian reviews of bread makers for coeliac-friendly options.
How We Verify This
Every food in our database is reviewed against current FSANZ and FDA gluten-free standards. Brand data is verified against manufacturer labelling. We cross-reference with Coeliac Australia ingredient lists and the USDA FoodData Central database. When Australian and US standards differ, we apply the stricter standard.
Sources
Coeliac Australia
Last reviewed: May 2026