Is Evaporated Milk Gluten Free?

Gluten Free
Evaporated milk is naturally gluten free.
Evaporated milk is made from milk only, concentrated by evaporation. No gluten.

Coeliac Disease

Completely safe for coeliac disease.

Gluten Sensitivity (NCGS)

Safe for NCGS.

Why Does Evaporated Milk Not Contain Gluten?

Simple concentration process with no additives.

Australia vs United States

Australia (FSANZ)

FSANZ standard.

United States (FDA)

FDA standard.

Nutrition Information

Nutrition Facts
Per 100 mL ยท Typical serve: 100 mL
Energy556 kJ / 133 kcal
Protein6.8g
Fat, total7.6g
Saturated fat4.6g
Carbohydrate10.0g
Sugars10.0g
Dietary fibre0.0g
Sodium100mg

Source: USDA FDC. Values are for the generic food in its standard form. Branded products may vary. Always check the product label for the most accurate nutrition information.

What to Watch For

None specific.

Gluten Free Alternatives

If you need a gluten free substitute, consider: Any plain evaporated milk brand, condensed milk.

Medical disclaimer: This is general information about gluten content, not medical advice. If you have coeliac disease, non-coeliac gluten sensitivity, or a wheat allergy, always consult your doctor or accredited practising dietitian before making dietary changes. Product formulations change. Always read the label.

Frequently Asked Questions

Is Evaporated Milk gluten free?

Evaporated milk is made from milk only, concentrated by evaporation. No gluten.

Can coeliacs eat evaporated milk?

Completely safe for coeliac disease.

Related Foods in Dairy

Milk (Plain) Flavoured Milk Cheese (Plain and Hard Varieties) Cream Cheese Cottage Cheese Blue Cheese Processed Cheese Slices Butter

More from RefDat

Explore more reference data at refdat.com.

How We Verify This

Every food in our database is reviewed against current FSANZ and FDA gluten-free standards. Brand data is verified against manufacturer labelling. We cross-reference with Coeliac Australia ingredient lists and the USDA FoodData Central database. When Australian and US standards differ, we apply the stricter standard.

Sources

FSANZ

Last reviewed: May 2026