Is Absinthe Gluten Free?

Check the Label
Absinthe may contain gluten depending on the production method.
Absinthe is made from botanical ingredients (wormwood, anise, fennel) and a spirit base. If the spirit base is grain-based, trace gluten may remain. Botanical ingredients are gluten free.

Coeliac Disease

Most absinthe is likely safe, but check the base spirit. Many people with coeliac disease tolerate it.

Gluten Sensitivity (NCGS)

Same as coeliac guidance.

Why Does Absinthe Sometimes Contain Gluten?

Gluten may come from grain-based spirit base.

Australia vs United States

Australia (FSANZ)

FSANZ advises checking with the manufacturer for absinthe.

United States (FDA)

FDA treats most absinthe as gluten free, but check the base spirit.

Nutrition Information

Nutrition Facts
Per 100 mL ยท Typical serve: 100 mL
Energy1243 kJ / 297 kcal
Protein0.0g
Fat, total0.0g
Saturated fat0.0g
Carbohydrate7.3g
Sugars7.3g
Dietary fibre0.0g
Sodium1mg

Source: USDA FDC. Values are for the generic food in its standard form. Branded products may vary. Always check the product label for the most accurate nutrition information.

What to Watch For

Grain-based spirit base may contain trace gluten.

Gluten Free Alternatives

If you need a gluten free substitute, consider: Wine, cider, gluten free beer, other spirits (check), rum, tequila.

Medical disclaimer: This is general information about gluten content, not medical advice. If you have coeliac disease, non-coeliac gluten sensitivity, or a wheat allergy, always consult your doctor or accredited practising dietitian before making dietary changes. Product formulations change. Always read the label.

Frequently Asked Questions

Is Absinthe gluten free?

Absinthe is made from botanical ingredients (wormwood, anise, fennel) and a spirit base. If the spirit base is grain-based, trace gluten may remain. Botanical ingredients are gluten free.

Can coeliacs eat absinthe?

Most absinthe is likely safe, but check the base spirit. Many people with coeliac disease tolerate it.

Related Foods in Alcohol

Beer (regular) Beer (gluten free) Beer (gluten removed) Lager Ale Stout Wheat beer Cider

More from RefDat

Explore more reference data at refdat.com.

How We Verify This

Every food in our database is reviewed against current FSANZ and FDA gluten-free standards. Brand data is verified against manufacturer labelling. We cross-reference with Coeliac Australia ingredient lists and the USDA FoodData Central database. When Australian and US standards differ, we apply the stricter standard.

Sources

FSANZ guidelines, FDA guidance, ingredient analysis

Last reviewed: May 2026