Wheat Starch: Is It Gluten Free?

Contains Gluten
Starch extracted from wheat kernels, often used as a thickening agent. Still contains gluten despite starch processing.

Where You Will Find It

Sauces, gravies, confectionery

Guidance for Coeliac Disease

Avoid completely. Not safe for coeliac diet.

Label reading tip: In Australia, allergen summary statements are mandatory under FSANZ. Look for the bold allergen declaration near the ingredients list. In the US, check for "Contains: wheat" or similar statements required by the FDA.

Need more help reading food labels? See our guides on reading labels in Australia and reading labels in the US. Search all 348 foods in our database.