Wheat Flour: Is It Gluten Free?

Contains Gluten

Finely ground wheat grain, the primary flour used in bread, cakes and baked goods. Contains gluten protein that triggers coeliac disease.

Where You Will Find It

Bread, cakes, pastries, pasta, cereals

Guidance for Coeliac Disease

Completely avoid. Check all flour blends and baking mixes.

Label reading tip: In Australia, allergen summary statements are mandatory under FSANZ. Look for the bold allergen declaration near the ingredients list. In the US, check for "Contains: wheat" or similar statements required by the FDA.

Related Ingredients

Wheat Starch Wheat Bran Wheat Germ Barley Barley Malt Malt Extract

Need more help reading food labels? See our guides on reading labels in Australia and reading labels in the US. Search all 348 foods in our database.