Is Vinegar (White) Gluten Free?

Gluten Free
Naturally gluten-free.
White vinegar is made from distilled grain alcohol with no gluten.

Coeliac Disease

FSANZ recognised as GF. Distillation removes gluten.

Gluten Sensitivity (NCGS)

FDA: distilled vinegar recognised as GF.

Why Does Vinegar (White) Not Contain Gluten?

White vinegar is distilled from grains but the distillation process removes gluten proteins. It's safe for coeliac sufferers.

Australia vs United States

Australia (FSANZ)

FSANZ

United States (FDA)

FDA

Nutrition Information

Nutrition Facts
Per 100g ยท Typical serve: 100 mL (distilled)
Energy75 kJ / 18 kcal
Protein0.0g
Fat, total0.0g
Saturated fat0.0g
Carbohydrate0.0g
Sugars0.0g
Dietary fibre0.0g
Sodium2mg

Source: USDA FDC. Values are for the generic food in its standard form. Branded products may vary. Always check the product label for the most accurate nutrition information.

What to Watch For

None significant, No restrictions. Acid content from gluten-free source., No restrictions. Safe condiment.

Gluten Free Alternatives

If you need a gluten free substitute, consider: Distilled vinegar, apple cider vinegar, balsamic vinegar.

Medical disclaimer: This is general information about gluten content, not medical advice. If you have coeliac disease, non-coeliac gluten sensitivity, or a wheat allergy, always consult your doctor or accredited practising dietitian before making dietary changes. Product formulations change. Always read the label.

Frequently Asked Questions

Is Vinegar (White) gluten free?

White vinegar is made from distilled grain alcohol with no gluten.

Can coeliacs eat vinegar (white)?

FSANZ recognised as GF. Distillation removes gluten.

Related Foods in Sauces and Condiments

Soy Sauce Tamari Fish Sauce Oyster Sauce Hoisin Sauce Worcestershire Sauce Tomato Sauce/Ketchup Mustard

More from RefDat

Explore more reference data at refdat.com.

How We Verify This

Every food in our database is reviewed against current FSANZ and FDA gluten-free standards. Brand data is verified against manufacturer labelling. We cross-reference with Coeliac Australia ingredient lists and the USDA FoodData Central database. When Australian and US standards differ, we apply the stricter standard.

Sources

Last reviewed: May 2026