Is Mustard Gluten Free?
Coeliac Disease
No restrictions. Check label for additives.
Gluten Sensitivity (NCGS)
No restrictions. Traditional condiment.
Why Does Mustard Not Contain Gluten?
Mustard is made from ground mustard seeds, vinegar, salt, and spices. No gluten proteins. Some additives may appear but are usually safe.
Australia vs United States
Australia (FSANZ)
FSANZ recognised as GF. Widely available in Australian supermarkets.
United States (FDA)
FDA recognises as naturally GF.
Nutrition Information
Source: USDA FDC. Values are for the generic food in its standard form. Branded products may vary. Always check the product label for the most accurate nutrition information.
Brand Comparison
Not all brands are created equal. Here is how popular mustard brands stack up for gluten content.
| Brand | Region | Gluten Free? | Certification | Notes |
|---|---|---|---|---|
| Keens | AU | Check | None | Most mustard naturally GF; check |
| French's | US | Yes | None | Yellow mustard typically gluten-free |
| Colman's | both | Check | None | Powder mustard usually GF; check prepared |
| Dijon mustard | both | Yes | None | Most Dijon varieties naturally GF |
What to Watch For
None significant
Gluten Free Alternatives
If you need a gluten free substitute, consider: Wasabi, horseradish, vinegar-based dips.
Frequently Asked Questions
Is Mustard gluten free?
Most mustard is made from mustard seeds, vinegar, and spices with no gluten.
Can coeliacs eat mustard?
No restrictions. Check label for additives.
Related Foods in Sauces and Condiments
More from RefDat
Explore more reference data at refdat.com.
How We Verify This
Every food in our database is reviewed against current FSANZ and FDA gluten-free standards. Brand data is verified against manufacturer labelling. We cross-reference with Coeliac Australia ingredient lists and the USDA FoodData Central database. When Australian and US standards differ, we apply the stricter standard.
Sources
FSANZ, WHO, Nutrition Australia
Last reviewed: May 2026