Is Vinegar (Apple Cider) Gluten Free?

Gluten Free
Naturally gluten-free.
Apple cider vinegar is made from fermented apple juice with no gluten.

Coeliac Disease

No restrictions. Health drink common in Australia.

Gluten Sensitivity (NCGS)

No restrictions. Safe condiment.

Why Does Vinegar (Apple Cider) Not Contain Gluten?

Apple cider vinegar is fermented apples. No gluten proteins. Safe for coeliac sufferers.

Australia vs United States

Australia (FSANZ)

FSANZ recognised as GF. Widely available in Australian supermarkets.

United States (FDA)

FDA recognises as naturally GF.

Nutrition Information

Nutrition Facts
Per 100 mL ยท Typical serve: 100 mL
Energy88 kJ / 21 kcal
Protein0.0g
Fat, total0.0g
Saturated fat0.0g
Carbohydrate0.9g
Sugars0.4g
Dietary fibre0.0g
Sodium5mg

Source: USDA FDC. Values are for the generic food in its standard form. Branded products may vary. Always check the product label for the most accurate nutrition information.

What to Watch For

None significant

Gluten Free Alternatives

If you need a gluten free substitute, consider: White vinegar, distilled vinegar, balsamic vinegar.

Medical disclaimer: This is general information about gluten content, not medical advice. If you have coeliac disease, non-coeliac gluten sensitivity, or a wheat allergy, always consult your doctor or accredited practising dietitian before making dietary changes. Product formulations change. Always read the label.

Frequently Asked Questions

Is Vinegar (Apple Cider) gluten free?

Apple cider vinegar is made from fermented apple juice with no gluten.

Can coeliacs eat vinegar (apple cider)?

No restrictions. Health drink common in Australia.

More from RefDat

Explore more reference data at refdat.com.

How We Verify This

Every food in our database is reviewed against current FSANZ and FDA gluten-free standards. Brand data is verified against manufacturer labelling. We cross-reference with Coeliac Australia ingredient lists and the USDA FoodData Central database. When Australian and US standards differ, we apply the stricter standard.

Sources

FSANZ, WHO, Nutrition Australia

Last reviewed: May 2026