Is Tomato Paste Gluten Free?

Gluten Free
Naturally gluten-free.
Tomato paste is made from concentrated tomatoes with no gluten.

Coeliac Disease

No restrictions. Excellent flavour concentrated.

Gluten Sensitivity (NCGS)

No restrictions. Nutrient-dense.

Why Does Tomato Paste Not Contain Gluten?

Tomato paste is tomatoes reduced to thick concentrate. No gluten proteins.

Australia vs United States

Australia (FSANZ)

FSANZ recognised as GF. Widely available in Australian supermarkets.

United States (FDA)

FDA recognises as naturally GF.

Nutrition Information

Nutrition Facts
Per 100g ยท Typical serve: 100 g (no salt added)
Energy343 kJ / 82 kcal
Protein4.3g
Fat, total0.5g
Saturated fat0.1g
Carbohydrate18.9g
Sugars12.1g
Dietary fibre4.1g
Sodium34mg

Source: USDA FDC. Values are for the generic food in its standard form. Branded products may vary. Always check the product label for the most accurate nutrition information.

What to Watch For

Cross-contamination during manufacturing

Gluten Free Alternatives

If you need a gluten free substitute, consider: Tomato sauce, fresh tomatoes, tomato puree.

Medical disclaimer: This is general information about gluten content, not medical advice. If you have coeliac disease, non-coeliac gluten sensitivity, or a wheat allergy, always consult your doctor or accredited practising dietitian before making dietary changes. Product formulations change. Always read the label.

Frequently Asked Questions

Is Tomato Paste gluten free?

Tomato paste is made from concentrated tomatoes with no gluten.

Can coeliacs eat tomato paste?

No restrictions. Excellent flavour concentrated.

More from RefDat

Explore more reference data at refdat.com.

How We Verify This

Every food in our database is reviewed against current FSANZ and FDA gluten-free standards. Brand data is verified against manufacturer labelling. We cross-reference with Coeliac Australia ingredient lists and the USDA FoodData Central database. When Australian and US standards differ, we apply the stricter standard.

Sources

FSANZ, Nutrition Australia

Last reviewed: May 2026