Are Sausages Gluten Free?
Coeliac Disease
Avoid commercial sausages unless specifically labelled GF. Make your own with certified GF fillers or buy specialty GF brands.
Gluten Sensitivity (NCGS)
Avoid unless verified GF. Check for additives as well.
Why Do Sausages Contain Gluten?
Sausage manufacturers use grains as filler and binder to add volume and absorb liquid. Wheat rusk and breadcrumbs are standard.
Australia vs United States
Australia (FSANZ)
FSANZ classifies most sausages as containing gluten. Some brands certify GF.
United States (FDA)
FDA allows sausages, but most contain gluten fillers.
Nutrition Information
Source: AFCD. Values are for the generic food in its standard form. Branded products may vary. Always check the product label for the most accurate nutrition information.
Brand Comparison
Not all brands are created equal. Here is how popular sausages brands stack up for gluten content.
| Brand | Region | Gluten Free? | Certification | Notes |
|---|---|---|---|---|
| Woolworths | AU | Check | None | Check for fillers and additives |
| Coles | AU | Check | None | Some varieties contain gluten fillers |
| Hans | AU | Check | None | Check specific product lines |
| Don | AU | Check | None | European-style sausages may contain fillers |
| Ingham's | AU | Check | None | Chicken and pork ranges vary |
| Hellers | AU | Check | None | Check label for gluten-containing additives |
What to Watch For
Breadcrumbs, wheat rusk, wheat flour, binders, additives.
Gluten Free Alternatives
If you need a gluten free substitute, consider: Gluten-free certified sausages, fresh ground meat cooked plainly, homemade GF sausages.
Frequently Asked Questions
Are Sausages gluten free?
Commercial sausages typically use breadcrumbs, wheat flour, or rusk as binders and fillers. This makes most sausages unsafe for coeliac disease.
Can coeliacs eat sausages?
Avoid commercial sausages unless specifically labelled GF. Make your own with certified GF fillers or buy specialty GF brands.
Related Foods in Meat and Seafood
More from RefDat
Looking for kitchen gear that handles gluten-free cooking? See RefDat's Australian reviews of slow cookers for coeliac-friendly options. Explore more reference data at refdat.com.
How We Verify This
Every food in our database is reviewed against current FSANZ and FDA gluten-free standards. Brand data is verified against manufacturer labelling. We cross-reference with Coeliac Australia ingredient lists and the USDA FoodData Central database. When Australian and US standards differ, we apply the stricter standard.
Sources
FSANZ, sausage brand labels, Weston A. Price
Last reviewed: May 2026