Are Sausages Gluten Free?

Gluten verdict for Sausages: Check the Label

Check the Label Sausages

Many sausages contain wheat rusk, but gluten free sausages are common.

AU FSANZ & Coeliac Australia US FDA

Rated against the stricter of the two standards. Compare AU and US rules

Many sausages use wheat rusk or breadcrumb as a binder, which contains gluten, but plenty of butcher and supermarket sausages are gluten free. Check the label or ask the butcher, and choose sausages marked gluten free.

Coeliac Disease

Check the label or ask the butcher. Choose sausages marked gluten free, which are widely available.

Gluten Sensitivity (NCGS)

Same as coeliac guidance.

Why Do Sausages Sometimes Contain Gluten?

A lot of sausages use wheat rusk or breadcrumb as a binder, which contains gluten, but plenty of butcher and supermarket sausages are gluten free, so it depends on the product.

Australia vs United States

Australia (FSANZ)

FSANZ requires wheat to be declared. Many Australian sausages contain wheat rusk, but gluten free ranges are common, so check.

United States (FDA)

US sausages vary. Many are gluten free, but check for wheat fillers.

Nutrition Information

Nutrition Facts
Per 100g ยท Typical serve: 100 g (beef, raw)
Energy1197 kJ / 286 kcal
Protein12.0g
Fat, total23.0g
Saturated fat8.8g
Carbohydrate5.0g
Sugars1.0g
Dietary fibre0.0g
Sodium680mg

Source: AFCD. Values are for the generic food in its standard form. Branded products may vary. Always check the product label for the most accurate nutrition information.

Brand Comparison

Not all brands are created equal. Here is how popular sausages brands stack up for gluten content. Brand recipes change, so always confirm against the current label; the last verified date shows when we last checked.

BrandRegionGluten Free?CertificationNotesLast verified
Woolworths AU Check None Check for fillers and additives 2026-04-27
Coles AU Check None Some varieties contain gluten fillers 2026-04-27
Hans AU Check None Check specific product lines 2026-04-27
Don AU Check None European-style sausages may contain fillers 2026-04-27
Ingham's AU Check None Chicken and pork ranges vary 2026-04-27
Hellers AU Check None Check label for gluten-containing additives 2026-04-27

What to Watch For

Wheat rusk, breadcrumb, wheat flour and other cereal binders.

Gluten Free Alternatives

If you need a gluten free substitute, consider: Gluten-free certified sausages, fresh ground meat cooked plainly, homemade GF sausages.

Medical disclaimer: This is general information about gluten content, not medical advice. If you have coeliac disease, non-coeliac gluten sensitivity, or a wheat allergy, always consult your doctor or accredited practising dietitian before making dietary changes. Product formulations change. Always read the label.

Frequently Asked Questions

Are Sausages gluten free?

Many sausages use wheat rusk or breadcrumb as a binder, which contains gluten, but plenty of butcher and supermarket sausages are gluten free. Check the label or ask the butcher, and choose sausages marked gluten free.

Can coeliacs eat sausages?

Check the label or ask the butcher. Choose sausages marked gluten free, which are widely available.

More from RefDat

Looking for kitchen gear that handles gluten-free cooking? See RefDat's Australian reviews of slow cookers for coeliac-friendly options. Explore more reference data at refdat.com.

How We Verify This

Every food in our database is reviewed against current FSANZ and FDA gluten-free standards. Brand data is verified against manufacturer labelling. We cross-reference with Coeliac Australia ingredient lists and the USDA FoodData Central database. When Australian and US standards differ, we apply the stricter standard.

Sources

FSANZ, Coeliac Australia

Last reviewed: July 2026