Are Rice Bubbles Gluten Free?

Gluten verdict for Rice Bubbles: Not Gluten Free

Not Gluten Free Rice Bubbles

Standard Rice Bubbles contain barley malt and are not gluten free.

AU FSANZ & Coeliac Australia US FDA

Rated against the stricter of the two standards. Compare AU and US rules

Rice is gluten free, but Rice Bubbles (and Rice Krispies) add barley malt extract, which contains gluten.

Coeliac Disease

Avoid standard Rice Bubbles. Choose a puffed rice cereal labelled gluten free.

Gluten Sensitivity (NCGS)

Same as coeliac guidance.

Why Do Rice Bubbles Contain Gluten?

Barley malt extract is barley-derived and contains gluten.

Australia vs United States

Australia (FSANZ)

FSANZ requires barley to be declared. Kellogg's Rice Bubbles in Australia contain barley malt extract and are not gluten free.

United States (FDA)

The FDA permits a gluten free label below 20 ppm. Standard US Rice Krispies also use barley malt and are not gluten free.

What to Watch For

Barley malt extract in the ingredient list.

Gluten Free Alternatives

If you need a gluten free substitute, consider: Certified gluten free puffed rice cereal, plain rice cakes.

Medical disclaimer: This is general information about gluten content, not medical advice. If you have coeliac disease, non-coeliac gluten sensitivity, or a wheat allergy, always consult your doctor or accredited practising dietitian before making dietary changes. Product formulations change. Always read the label.

Frequently Asked Questions

Are Rice Bubbles gluten free?

Rice is gluten free, but Rice Bubbles (and Rice Krispies) add barley malt extract, which contains gluten.

Can coeliacs eat rice bubbles?

Avoid standard Rice Bubbles. Choose a puffed rice cereal labelled gluten free.

Related Foods in Processed Foods

Check the label Soup (canned)Not GF, not gluten free Soup (packet or instant)Check the label Baked beans Not GF, not gluten free Canned spaghetti Not GF, not gluten free Frozen pizza Check the label Frozen dinners or meals Check the label Veggie burgers (commercial)Check the label Meat substitutes

More from RefDat

Looking for kitchen gear that handles gluten-free cooking? See RefDat's Australian reviews of food processors for coeliac-friendly options. Explore more reference data at refdat.com.

How We Verify This

Every food in our database is reviewed against current FSANZ and FDA gluten-free standards. Brand data is verified against manufacturer labelling. We cross-reference with Coeliac Australia ingredient lists and the USDA FoodData Central database. When Australian and US standards differ, we apply the stricter standard.

Sources

Coeliac Australia, FSANZ, manufacturer allergen statement

Last reviewed: July 2026