Is Promite Gluten Free?

Gluten verdict for Promite: Not Gluten Free

Not Gluten Free Promite

Promite contains wheat and is not gluten free.

AU FSANZ & Coeliac Australia US FDA

Rated against the stricter of the two standards. Compare AU and US rules

Promite is a yeast-based savoury spread that contains wheat, so it is not gluten free.

Coeliac Disease

Avoid Promite. Choose a gluten free yeast spread instead.

Gluten Sensitivity (NCGS)

Same as coeliac guidance.

Why Does Promite Contain Gluten?

Promite contains wheat, which contains gluten.

Australia vs United States

Australia (FSANZ)

FSANZ requires wheat to be declared. Promite contains wheat and is not gluten free.

United States (FDA)

Not a major US product.

What to Watch For

Wheat in the ingredient list.

Gluten Free Alternatives

If you need a gluten free substitute, consider: A spread specifically labelled gluten free, such as the Gluten Free Vegemite.

Medical disclaimer: This is general information about gluten content, not medical advice. If you have coeliac disease, non-coeliac gluten sensitivity, or a wheat allergy, always consult your doctor or accredited practising dietitian before making dietary changes. Product formulations change. Always read the label.

Frequently Asked Questions

Is Promite gluten free?

Promite is a yeast-based savoury spread that contains wheat, so it is not gluten free.

Can coeliacs eat promite?

Avoid Promite. Choose a gluten free yeast spread instead.

Related Foods in Sauces and Condiments

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More from RefDat

Explore more reference data at refdat.com.

How We Verify This

Every food in our database is reviewed against current FSANZ and FDA gluten-free standards. Brand data is verified against manufacturer labelling. We cross-reference with Coeliac Australia ingredient lists and the USDA FoodData Central database. When Australian and US standards differ, we apply the stricter standard.

Sources

Coeliac Australia, FSANZ, manufacturer allergen statement

Last reviewed: July 2026