Is Nutri-Grain Gluten Free?

Gluten verdict for Nutri-Grain: Not Gluten Free

Not Gluten Free Nutri-Grain

Nutri-Grain contains wheat, oats and barley malt, and is not gluten free.

AU FSANZ & Coeliac Australia US FDA

Rated against the stricter of the two standards. Compare AU and US rules

Nutri-Grain is made from wheat, oats and corn with barley malt, all of which are issues for the gluten free diet.

Coeliac Disease

Avoid Nutri-Grain. It contains multiple gluten sources.

Gluten Sensitivity (NCGS)

Same as coeliac guidance.

Why Does Nutri-Grain Contain Gluten?

Wheat, oats and barley malt all contain or carry gluten.

Australia vs United States

Australia (FSANZ)

FSANZ requires wheat, oats and barley to be declared. Nutri-Grain is not gluten free.

United States (FDA)

Not a major US product. The wheat and barley content makes it unsuitable.

What to Watch For

Wheat, oats and barley malt in the ingredient list.

Gluten Free Alternatives

If you need a gluten free substitute, consider: Certified gluten free cereal, gluten free porridge from rice or quinoa.

Medical disclaimer: This is general information about gluten content, not medical advice. If you have coeliac disease, non-coeliac gluten sensitivity, or a wheat allergy, always consult your doctor or accredited practising dietitian before making dietary changes. Product formulations change. Always read the label.

Frequently Asked Questions

Is Nutri-Grain gluten free?

Nutri-Grain is made from wheat, oats and corn with barley malt, all of which are issues for the gluten free diet.

Can coeliacs eat nutri-grain?

Avoid Nutri-Grain. It contains multiple gluten sources.

Related Foods in Processed Foods

Check the label Soup (canned)Not GF, not gluten free Soup (packet or instant)Check the label Baked beans Not GF, not gluten free Canned spaghetti Not GF, not gluten free Frozen pizza Check the label Frozen dinners or meals Check the label Veggie burgers (commercial)Check the label Meat substitutes

More from RefDat

Looking for kitchen gear that handles gluten-free cooking? See RefDat's Australian reviews of food processors for coeliac-friendly options. Explore more reference data at refdat.com.

How We Verify This

Every food in our database is reviewed against current FSANZ and FDA gluten-free standards. Brand data is verified against manufacturer labelling. We cross-reference with Coeliac Australia ingredient lists and the USDA FoodData Central database. When Australian and US standards differ, we apply the stricter standard.

Sources

Coeliac Australia, FSANZ, manufacturer allergen statement

Last reviewed: July 2026