Is Mayonnaise Gluten Free?
Coeliac Disease
No restrictions. Check flavoured varieties for additives.
Gluten Sensitivity (NCGS)
No restrictions. Safe condiment.
Why Does Mayonnaise Not Contain Gluten?
Mayonnaise is emulsified eggs, oil, and vinegar. No gluten proteins.
Australia vs United States
Australia (FSANZ)
FSANZ recognised as GF. Widely available in Australian supermarkets.
United States (FDA)
FDA recognises as naturally GF.
Nutrition Information
Source: USDA FDC. Values are for the generic food in its standard form. Branded products may vary. Always check the product label for the most accurate nutrition information.
Brand Comparison
Not all brands are created equal. Here is how popular mayonnaise brands stack up for gluten content.
| Brand | Region | Gluten Free? | Certification | Notes |
|---|---|---|---|---|
| Hellmann's | both | Yes | None | Most mayonnaise varieties naturally GF |
| Kraft | both | Check | None | Check label for gluten-containing additives |
| Best Foods | US | Yes | None | Generally gluten-free product |
| Primal Kitchen | US | Yes | None | Speciality mayonnaise typically GF |
What to Watch For
Cross-contamination during manufacturing, additives in flavoured varieties
Gluten Free Alternatives
If you need a gluten free substitute, consider: Aioli, olive oil-based spreads, avocado paste.
Frequently Asked Questions
Is Mayonnaise gluten free?
Mayonnaise is made from eggs, oil, and vinegar with no gluten.
Can coeliacs eat mayonnaise?
No restrictions. Check flavoured varieties for additives.
Related Foods in Sauces and Condiments
More from RefDat
Explore more reference data at refdat.com.
How We Verify This
Every food in our database is reviewed against current FSANZ and FDA gluten-free standards. Brand data is verified against manufacturer labelling. We cross-reference with Coeliac Australia ingredient lists and the USDA FoodData Central database. When Australian and US standards differ, we apply the stricter standard.
Sources
FSANZ, Nutrition Australia
Last reviewed: May 2026