Is Gravox Gluten Free?

Gluten verdict for Gravox: Not Gluten Free

Not Gluten Free Gravox

Traditional Gravox gravy contains wheat flour and is not gluten free.

AU FSANZ & Coeliac Australia US FDA

Rated against the stricter of the two standards. Compare AU and US rules

Standard Gravox gravy mixes are thickened with wheat flour, so they contain gluten. Gravox makes a separate gluten free range.

Coeliac Disease

Avoid traditional Gravox. Use the labelled Gravox Gluten Free range.

Gluten Sensitivity (NCGS)

Same as coeliac guidance.

Why Does Gravox Contain Gluten?

Wheat flour is the thickener and contains gluten.

Australia vs United States

Australia (FSANZ)

FSANZ requires wheat to be declared. Traditional Gravox is not gluten free; a gluten free range exists.

United States (FDA)

Not a major US product. Standard flour-based gravy mixes contain gluten.

Brand Comparison

Not all brands are created equal. Here is how popular gravox brands stack up for gluten content. Brand recipes change, so always confirm against the current label; the last verified date shows when we last checked.

Brand	Region	Gluten Free?	Certification	Notes	Last verified
Gravox Gluten Free	AU	Yes	Manufacturer gluten free label	Separate gluten free gravy range; standard Gravox uses wheat flour	2026-06-27

What to Watch For

Wheat flour in the ingredient list. Only the Gravox Gluten Free products are safe.

Gluten Free Alternatives

If you need a gluten free substitute, consider: Gravox Gluten Free range, gravy thickened with cornflour (maize) or a gluten free stock.

Medical disclaimer: This is general information about gluten content, not medical advice. If you have coeliac disease, non-coeliac gluten sensitivity, or a wheat allergy, always consult your doctor or accredited practising dietitian before making dietary changes. Product formulations change. Always read the label.

Frequently Asked Questions

Is Gravox gluten free?

Standard Gravox gravy mixes are thickened with wheat flour, so they contain gluten. Gravox makes a separate gluten free range.

Can coeliacs eat gravox?

Avoid traditional Gravox. Use the labelled Gravox Gluten Free range.

Related Foods in Sauces and Condiments

Not GF, not gluten free Soy Sauce Check the label Tamari GF, gluten free Fish Sauce Check the label Oyster Sauce Check the label Hoisin Sauce Check the label Worcestershire Sauce Check the label Tomato Sauce/Ketchup Check the label Mustard

More from RefDat

Explore more reference data at refdat.com.

How We Verify This

Every food in our database is reviewed against current FSANZ and FDA gluten-free standards. Brand data is verified against manufacturer labelling. We cross-reference with Coeliac Australia ingredient lists and the USDA FoodData Central database. When Australian and US standards differ, we apply the stricter standard.

Sources

Coeliac Australia, FSANZ, manufacturer allergen statement

Last reviewed: July 2026