Is Chutney Gluten Free?

Check the Label
Usually gluten-free but some brands may contain additives.
Most chutney is made from fruits, vinegar, and spices (naturally GF). However, some brands may contain thickeners or additives with gluten.

Coeliac Disease

Check label. Most homemade and traditional chutneys are GF.

Gluten Sensitivity (NCGS)

Most chutney is GF. Verify specific brands.

Why Does Chutney Sometimes Contain Gluten?

Chutney base (fruit, vinegar, spices) is naturally GF. The risk is from thickening agents or additives in some commercial brands.

Australia vs United States

Australia (FSANZ)

FSANZ: usually GF but check brands. Traditional chutneys safer.

United States (FDA)

FDA: usually naturally GF but check additives.

Nutrition Information

Nutrition Facts
Per 100g ยท Typical serve: 100 g (mango, representative)
Energy586 kJ / 140 kcal
Protein0.5g
Fat, total0.3g
Saturated fat0.0g
Carbohydrate34.0g
Sugars30.0g
Dietary fibre1.0g
Sodium600mg

Source: AFCD. Values are for the generic food in its standard form. Branded products may vary. Always check the product label for the most accurate nutrition information.

What to Watch For

cross-contamination

Gluten Free Alternatives

If you need a gluten free substitute, consider: Homemade chutney, pure fruit preserves, vinegar-based spreads, Additives and thickeners in some brands.

Medical disclaimer: This is general information about gluten content, not medical advice. If you have coeliac disease, non-coeliac gluten sensitivity, or a wheat allergy, always consult your doctor or accredited practising dietitian before making dietary changes. Product formulations change. Always read the label.

Frequently Asked Questions

Is Chutney gluten free?

Most chutney is made from fruits, vinegar, and spices (naturally GF). However, some brands may contain thickeners or additives with gluten.

Can coeliacs eat chutney?

Check label. Most homemade and traditional chutneys are GF.

Related Foods in Sauces and Condiments

Soy Sauce Tamari Fish Sauce Oyster Sauce Hoisin Sauce Worcestershire Sauce Tomato Sauce/Ketchup Mustard

More from RefDat

Explore more reference data at refdat.com.

How We Verify This

Every food in our database is reviewed against current FSANZ and FDA gluten-free standards. Brand data is verified against manufacturer labelling. We cross-reference with Coeliac Australia ingredient lists and the USDA FoodData Central database. When Australian and US standards differ, we apply the stricter standard.

Sources

FSANZ, WHO

Last reviewed: May 2026