Textured Vegetable Protein: Is It Gluten Free?
Check the Label
TVP made from defatted soy but often contaminated with wheat in processing. Meat substitute.
Where You Will Find It
Vegetarian meat substitutes, prepared meals, burgers
Guidance for Coeliac Disease
Verify manufacturing process. Wheat cross-contamination common in TVP."
Label reading tip: In Australia, allergen summary statements are mandatory under FSANZ. Look for the bold allergen declaration near the ingredients list. In the US, check for "Contains: wheat" or similar statements required by the FDA.
Related Ingredients
Need more help reading food labels? See our guides on reading labels in Australia and reading labels in the US. Search all 348 foods in our database.