Soy Sauce Solids: Is It Gluten Free?
Check the Label
Powder from soy sauce containing wheat. Standard soy sauce is made with wheat and koji.
Where You Will Find It
Asian seasonings, dry food mixes, snacks
Guidance for Coeliac Disease
Avoid standard soy sauce powder. Use tamari or certified gluten-free soy sauce."
Label reading tip: In Australia, allergen summary statements are mandatory under FSANZ. Look for the bold allergen declaration near the ingredients list. In the US, check for "Contains: wheat" or similar statements required by the FDA.
Related Ingredients
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