Maltodextrin: Is It Gluten Free?

Check the Label
Polysaccharide made from starch with malt flavouring. Malt component may contain gluten.

Where You Will Find It

Sports drinks, powdered supplements, processed foods

Guidance for Coeliac Disease

Check label carefully. Malt source usually indicates gluten risk."

Label reading tip: In Australia, allergen summary statements are mandatory under FSANZ. Look for the bold allergen declaration near the ingredients list. In the US, check for "Contains: wheat" or similar statements required by the FDA.

Need more help reading food labels? See our guides on reading labels in Australia and reading labels in the US. Search all 348 foods in our database.