Spice Blend: Is It Gluten Free?
Check the Label
Mixture of spices and fillers. Fillers often include wheat starch or modified food starch.
Where You Will Find It
Spice packets, dry food mixes, takeaway seasonings
Guidance for Coeliac Disease
Request full ingredient list. Fillers in spice blends often wheat-based."
Label reading tip: In Australia, allergen summary statements are mandatory under FSANZ. Look for the bold allergen declaration near the ingredients list. In the US, check for "Contains: wheat" or similar statements required by the FDA.
Related Ingredients
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