Seasoning: Is It Gluten Free?
Check the Label
Spice blend or salt mixture. May contain gluten-containing additives or fillers.
Where You Will Find It
Seasoning salts, spice mixes, prepared foods
Guidance for Coeliac Disease
Check ingredient label for specific spices. Avoid vague seasoning labels."
Label reading tip: In Australia, allergen summary statements are mandatory under FSANZ. Look for the bold allergen declaration near the ingredients list. In the US, check for "Contains: wheat" or similar statements required by the FDA.
Related Ingredients
Need more help reading food labels? See our guides on reading labels in Australia and reading labels in the US. Search all 348 foods in our database.