Rice Malt Syrup: Is It Gluten Free?

Gluten verdict for Rice Malt Syrup: Check the Label

Check the Label Rice Malt Syrup

A sweetener made from fermented cooked rice. It is usually gluten free, but the malting step can use barley enzymes, so check it is labelled gluten free.

Where You Will Find It

Health foods, snack bars, gluten free baking

Guidance for Coeliac Disease

Rice malt syrup is usually gluten free, but the barley enzyme step means you should choose one labelled gluten free.

Label reading tip: In Australia, allergen summary statements are mandatory under FSANZ. Look for the bold allergen declaration near the ingredients list. In the US, check for "Contains: wheat" or similar statements required by the FDA.

Need more help reading food labels? See our guides on reading labels in Australia and reading labels in the US. Search all 426 foods in our database.