Gellan Gum: Is It Gluten Free?
Gluten Free
Bacterial polysaccharide thickener, naturally gluten-free. Creates gel texture in foods.
Where You Will Find It
Gluten-free baking, dairy products, sauces
Guidance for Coeliac Disease
Safe for coeliac diet. Useful substitute when xanthan gum unavailable.
Label reading tip: In Australia, allergen summary statements are mandatory under FSANZ. Look for the bold allergen declaration near the ingredients list. In the US, check for "Contains: wheat" or similar statements required by the FDA.
Related Ingredients
Need more help reading food labels? See our guides on reading labels in Australia and reading labels in the US. Search all 348 foods in our database.