Carrageenan: Is It Gluten Free?
Gluten Free
Additive 407
Gelling agent from seaweed, naturally gluten-free. Used in dairy and processed foods.
Where You Will Find It
Dairy products, ice-cream, plant-based milk, puddings
Guidance for Coeliac Disease
Safe for coeliac diet. Verify processing does not involve gluten contamination.
Label reading tip: In Australia, allergen summary statements are mandatory under FSANZ. Look for the bold allergen declaration near the ingredients list. In the US, check for "Contains: wheat" or similar statements required by the FDA.
Related Ingredients
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