Is Triticale Gluten Free?

Contains Gluten
Contains gluten.
Triticale is a wheat-rye hybrid containing gluten. Unsafe for all coeliac and NCGS sufferers.

Coeliac Disease

Avoid entirely. Uncommon but used in some breads and animal feed.

Gluten Sensitivity (NCGS)

Avoid completely. High gluten content.

Why Does Triticale Contain Gluten?

Triticale is a cross between wheat (Triticum) and rye (Secale). It inherits gluten from both parent plants.

Australia vs United States

Australia (FSANZ)

FSANZ allergen warning. Rarely used in Australia.

United States (FDA)

FDA allergen label mandatory.

Nutrition Information

Nutrition Facts
Per 100 mL ยท Typical serve: 100 g (whole grain, dry)
Energy1406 kJ / 336 kcal
Protein13.1g
Fat, total2.1g
Saturated fat0.4g
Carbohydrate72.1g
Sugars0.0g
Dietary fibre14.6g
Sodium5mg

Source: USDA FDC. Values are for the generic food in its standard form. Branded products may vary. Always check the product label for the most accurate nutrition information.

What to Watch For

None significant

Gluten Free Alternatives

If you need a gluten free substitute, consider: Rice, quinoa, buckwheat, oats (certified GF).

Medical disclaimer: This is general information about gluten content, not medical advice. If you have coeliac disease, non-coeliac gluten sensitivity, or a wheat allergy, always consult your doctor or accredited practising dietitian before making dietary changes. Product formulations change. Always read the label.

Frequently Asked Questions

Is Triticale gluten free?

Triticale is a wheat-rye hybrid containing gluten. Unsafe for all coeliac and NCGS sufferers.

Can coeliacs eat triticale?

Avoid entirely. Uncommon but used in some breads and animal feed.

Related Foods in Grains and Cereals

Wheat Barley Rye Oats White Rice Brown Rice Wild Rice Corn/Maize

More from RefDat

Looking for kitchen gear that handles gluten-free cooking? See RefDat's Australian reviews of rice cookers for coeliac-friendly options. Explore more reference data at refdat.com.

How We Verify This

Every food in our database is reviewed against current FSANZ and FDA gluten-free standards. Brand data is verified against manufacturer labelling. We cross-reference with Coeliac Australia ingredient lists and the USDA FoodData Central database. When Australian and US standards differ, we apply the stricter standard.

Sources

FSANZ, WHO

Last reviewed: May 2026